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mikecowles
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mikecowles2024-05-04 16:22:392024-05-04 16:23:52Mount Prevention
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mikecowles
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mikecowles2024-05-04 16:16:512024-05-04 16:16:51The Pisao Stop Kick
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mikecowles
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mikecowles2024-05-04 16:04:152024-05-04 16:04:15Single & Double Leg Take Down Defense
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mikecowles
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mikecowles2024-05-04 16:00:142024-05-04 16:00:14No Bullshido Collar & Punch Grab Defense
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mikecowles
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mikecowles2024-05-04 15:13:362024-05-04 15:13:36No Bullshido Knife Defense
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mikecowles
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mikecowles2024-05-04 15:12:312024-05-04 15:12:31No Bullshido Knife Defense week 2
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mikecowles
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mikecowles2024-05-04 15:11:292024-05-04 15:11:29No Bullshido Knife Drill
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mikecowles
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mikecowles2024-05-04 15:10:382024-05-04 15:10:38No Posture, No Problem
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mikecowles
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mikecowles2024-05-04 15:06:382024-05-04 15:06:38Rear Bearhug Defense/Underarm
