What’s Inside

Back control is a dominant position for control and submissions. Most people hold the back from a harness or seat belt position, but if you do that your hands will be busy controlling your opponent when they could be attacking.

In these classes I show you how to control the person with your legs so your hands are free to attack with the Mata Leao (Grandmaster Rickson’s approach). But given the popularity of the harness, I also show you how to control and attack from the harness.

This week of classes ends with two high percentage submissions. Whether you choose Rickson’s approach to controlling the back or the harness, this class can take your back attacks to a new level.