What’s Inside

The knee-on-belly is a mobile mount. It gives you all the submissions and positional controls of the mount, but allows you to disengage quickly if necessary. But here’s the question: how do you escape it?

In this class I share 2-3 escapes from Grandmaster Rickson. The indicator I look for is whether or not I can get his toes on the mat. If the toes are on the mat, I recompose the guard. If he does not put his toes on the mat, then I move on to my next escape.

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