What’s Inside

Our self defense needs to evolve! The Master text shows us how to defend against a tackle, but that’s not enough these days. We need to know how to defend against a skilled wrestler.

These single and double leg takedown defenses come from the experience of MMA legend and Jiu Jitsu Professor Jeff “Big Frog” Curran.

You can find Jeff’s incredible instruction at www.jeffcurran.tv. Enjoy!