What’s Inside

Filipino Martial Arts (FMA) give us some of the best knife drills in the world. Since I’ve been working with the SOC-P trainer, which is best used in a reverse knife hand grip, I wanted to share a drill in FMA named “Palisut” (scooping in Tagalog).

This drill is fun and can help create the necessary learned-muscle-memory responses needed in a real knife fight.